𝐀𝐯𝐢𝐚𝐥 𝐑𝐞𝐜𝐢𝐩𝐞 | 𝐓𝐫𝐚𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐊𝐞𝐫𝐚𝐥𝐚 𝐂𝐮𝐢𝐬𝐢𝐧𝐞 & 𝐂𝐨𝐜𝐨𝐧𝐮𝐭 𝐂𝐮𝐫𝐫𝐲

Discover Avial, a classic South Indian dish from Kerala cuisine. This mixed vegetable curry made with coconut and yogurt is a flavorful and wholesome coconut curry perfect for any meal.

Got it! Here's a list of ingredients (assuming that's what you meant by "incriden") for making traditional Avial – a Kerala-style mixed vegetable coconut curry:

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🥗 Main Ingredients for Avial:

✅ Vegetables (Use 5–7 of these, cut into 2-inch sticks):

• Carrot

• Raw banana (plantain)

• Drumstick (vegetable)

• Ash gourd (white pumpkin)

• Snake gourd

• Yam (elephant foot)

• Beans

• Cucumber (optional)

• Long beans (achinga payar)

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🥥 For the Coconut Paste:

• Grated fresh coconut – 1 cup

• Green chilies – 2 to 4 (adjust to spice preference)

• Cumin seeds – 1 tsp

• Water – as needed (to grind)

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🧂 Other Ingredients:

• Curd/Yogurt – ½ cup (slightly sour preferred)

• Turmeric powder – ½ tsp

• Curry leaves – a few sprigs

• Salt – to taste

• Coconut oil – 1 to 2 tbsp (for authentic flavor)

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